Improved Physical and Mental Health
Spending time affirming others and receiving affirmation in return raises everyone's self-confidence. So does keeping up with current news and trends.1
Anything that boosts self-esteem and self-confidence can only contribute to a positive mental outlook, which in turn encourages the release of "good" hormones. These health-promoting chemicals help the body to fight off illness and disease while physically making us feel better. In addition, regular interaction and games with peers helps to keep the mind sharp.1
At the Lake James Adult Community, we care about our residents' well-being. Our community features walking paths, a heated outdoor pool, fitness room, and multi-functional clubhouse. These facilities are there to help you have opportunities to socialize and enjoy your time with other residents.